Thank you Arwen and members for posting on this group. Now the time for purification is here and your advices are essential.  Here is link to general information on reforming brain structure. https://youtu.be/B_tjKYvEziI

Hello again and love to all here in this group. This beautiful person named Irene is a doctor of the nervous system and provides a wealth of free information regarding healing the nervous system from trauma. This is an introductory video but she has many videos providing simple techniques to repair nervous system. Do it today -- be a survivor! 

https://youtu.be/hrlJFjWaFYk

once again I am reminded of the value of magnesium to health and sanity.  I am recovering from deficiency in it and feeling my body calm down and relax