Share 'Seeing purple smoke & meditation concerns'

Hello! My name is Autumn and I'm fairly new to this website. I have some concerns that I really need to address. And hopefully someone will be able to identify the issues that I'm dealing with. Firstly, I've been meditating and doing the technique where you breathe in white light, and letting out the black smoke from the body. I did that for over an hour, and a bit longer the next day. The proble…