Welcome to our transformative journey into the world of Qigong! In this comprehensive video, we're excited to guide you through the empowering practice of Qigong, a time-honored ancient Chinese art that focuses on harnessing and boosting your energy and vitality.
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Whether you're a curious beginner or someone seeking to enhance your well-being, this step-by-step Qigong session is tailor-made for you. Our expert White Tiger Qigong Instructor, Helene, will lead you through a series of gentle movements, breath work, and mindfulness techniques designed to activate your body's innate healing abilities.
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As you follow along, you'll learn to cultivate a deep mind-body connection, promote the flow of vital energy (Qi), and restore balance within yourself.
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In this carefully crafted video, you will learn each qigong techniques and movement, ensuring that you'll be able to grasp the fundamentals with ease. Join us on this empowering journey as we delve into the core principles of Qigong, guiding you towards increased energy, enhanced vitality, and a profound sense of well-being.
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Don't miss out on this opportunity to nurture your body, mind, and spirit through the practice of Qigong. Hit that play button and let the transformation begin!
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The world as you know it - all that you see, taste, feel and touch, comprises only about 5% of all of the stuff of the universe. The other 95% is what we have considered "nothing" or the "firmament" or dark matter or the heavens or mystic Other Worlds. This 95% is multi-dimensional and consists of potential realities that may be perceived.
A single thought...a mere whisper, ...... barely upon a breeze that catches a spark... all is tinder before the firestorm... and yet.
ONLY that whisper
ONLY that thought
the world is forever changed beyond the fears and dreams of cardboard men.
Freedom and change starts within:
It is encouraged by truth and courage of people who love
Built by the respect of true beings standing as one before each other.
Lets us cross every man made borders
without fear stare into eyes and hearts of all our brothers and sisters: within our words without shouting,or force to hold each to our truths; and let us without fear freely share what works...
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