"Ahhh yes, a friend of mine found acupuncture very helpful Vlada. I hope you won't be waiting for too long for more treatment. Hope that the steroid injection helped eased the situation. I had one in my back and it helped a lot…"
GridWorkers & GeoArtists, Sacred Geometry Nature inspired poetry, dance & song
The Kundalini Line and Chakras
What is the Kundalini Line -
Kundalini (Sanskrit kuṇḍalinī, कुण्डलिनी, 
pronunciation (help·info), "coiled one"), in the Dharma religions, is a primal energy, or shakti, located at the base of the spine. Different spiritual traditions teach methods of "awakening" kundalini for the purpose of reaching spiritual enlightenment.[1] Kundalini is described as lying "coiled" at the base of the spine, represented as either a goddess or sleeping serpent waiting to be awakened. In modern commentaries, Kundalini has been called an unconscious, instinctive or libidinal force,[2][3][4] or "mother energy or intelligence of complete maturation".[5]
Kundalini awakening is said to result in deep meditation, enlightenment and bliss.[6] This awakening involves the Kundalini physically moving up the central channel to reach within the Sahasrara Chakra at the top of the head. Many systems of yoga focus on the awakening of Kundalini through meditation, pranayama breathing, the practice of asana and chanting of mantras.[6] In physical terms, one commonly reports the Kundalini experience to be a feeling of electric current running along the spine.[7][8][9]
https://en.wikipedia.org/wiki/Kundalini
Here are some good sites on the Kundalini Line Chakras -
13 Chakras - this covers some of the Hara ones as well
Multi Dimensional Reality
The world as you know it - all that you see, taste, feel and touch, comprises only about 5% of all of the stuff of the universe. The other 95% is what we have considered "nothing" or the "firmament" or dark matter or the heavens or mystic Other Worlds. This 95% is multi-dimensional and consists of potential realities that may be perceived.
A single thought...a mere whisper, ...... barely upon a breeze that catches a spark... all is tinder before the firestorm... and yet.
ONLY that whisper
ONLY that thought
the world is forever changed beyond the fears and dreams of cardboard men.
Freedom and change starts within:
It is encouraged by truth and courage of people who love
Built by the respect of true beings standing as one before each other.
Lets us cross every man made borders
without fear stare into eyes and hearts of all our brothers and sisters: within our words without shouting,or force to hold each to our truths; and let us without fear freely share what works...
Written By Ꮙℓἇ∂ἇ.
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Insight Timer ~ Guided Meditations for phone Apps
I've been using Insight Timer, linked below. It's an App I have on my phone that gives access to Guided Meditations. I'm finding it useful for short meditations, they range from 5 mins to 10mins, some longer but so far I haven't tried out longer meditations. The meditations are varied and there are many teachers, meditators and people that offer courses. The App is free as are the meditations. The App was already installed on my Motorola phone it has a little brass singing bowl as its…See More
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